The sound of raindrops, the smell of wet earth, and the lush greenery of monsoon
bring joy to our senses. But if you’ve noticed that your hair starts falling more,
dandruff appears out of nowhere, or your scalp feels greasy yet itchy during this
season — you’re not alone.
In Ayurveda, monsoon is considered a season of imbalance in doshas (Vata &
Pitta), leading to weakened immunity and vulnerability to hair and skin issues.
The good news? The solution lies in going back to herbal, time-tested remedies
that our grandmothers swore by.
Let’s first understand the hair problems monsoon brings, then explore Ayurvedic
herbs that work best this season, and finally look at lifestyle, diet, and routine tips
to keep your hair strong and shiny even in the rains.
Monsoon Hair & Scalp Problems According to Ayurveda
- Hair Fall & Thinning – Humidity weakens roots; acidic rainwater aggravates scalp
imbalance. - Dandruff & Scalp Infections – Dampness leads to fungal growth and flaky scalp.
- Frizz & Dryness – Excess moisture outside, but inner dryness leads to frizz.
- Oily, Sticky Scalp – Overactive sebaceous glands due to humidity.
- Premature Greying – Monsoon aggravates Pitta dosha, accelerating greying.
Ayurvedic Herbal Ingredients for Monsoon Hair Care
Now, let’s deep dive into the top Ayurvedic herbs recommended for monsoon hair
care, their classical references, and benefits.
1. Neem (Azadirachta Indica) – The Scalp Purifier
-
Ayurvedic Reference: Mentioned in Charaka Samhita as “Sarva roga nivarini”
(cure for all diseases). - Action in Monsoon: Antifungal, antibacterial, reduces scalp infections.
- Benefits: Clears dandruff, soothes itching, balances Kapha dosha.
- How to Use: Neem oil massage or neem-infused shampoo once/twice a week.
-
Grandmother’s Wisdom: In many Indian homes, rainwater washing was
followed by neem paste application to prevent scalp infections.
2. Bhringraj (Eclipta Alba) – The King of Hair Herbs
- Ayurvedic Reference: Known as Keshraj in Ayurveda, meaning “ruler of hair.”
- Action in Monsoon: Strengthens hair follicles weakened by humidity.
- Benefits: Prevents hair fall, stimulates new growth, restores natural color.
-
How to Use: Warm bhringraj oil massage for 20 minutes before shampoo.
Did You Know? Ayurveda texts describe bhringraj oil as a remedy even for
premature balding.
3. Brahmi (Bacopa Monnieri) – The Stress Reliever
-
Ayurvedic Reference: Charaka Samhita praises Brahmi for calming the mind
and strengthening nerves. -
Action in Monsoon: Stress-related hair fall is common; Brahmi nourishes scalp
nerves. - Benefits: Strengthens roots, prevents split ends, delays greying.
- How to Use: Brahmi-infused oils or hair masks.
4. Shikakai (Acacia Concinna) – The Natural Cleanser
- Ayurvedic Reference: Used in traditional Keshya formulations (for hair care).
- Action in Monsoon: Cleanses scalp gently, removes oil without stripping moisture.
- Benefits: Keeps scalp fresh, prevents dandruff buildup, adds shine.
-
How to Use: Shikakai-based shampoos or powder mixed with water as a natural
cleanser.
5. Fenugreek (Methi Seeds) – The Frizz Fighter
-
Ayurvedic Reference: Considered Ushna (warming) and nourishing in
Ayurveda. - Action in Monsoon: Hydrates hair shafts, prevents frizz.
- Benefits: Reduces breakage, conditions hair, adds smoothness.
-
How to Use: Soaked and ground methi seeds applied as paste; fenugreek-infused
oil.
6. Amla (Indian Gooseberry) – The Vitamin C Rich Healer
- Ayurvedic Reference: Called Rasayana (rejuvenator) in Ayurveda.
- Action in Monsoon: Strengthens scalp immunity, balances Pitta dosha.
- Benefits: Controls dandruff, prevents premature greying, boosts shine.
- How to Use: Amla oil, amla powder packs, or herbal shampoos.
7. Onion Extract – The Root Strengthener
- Ayurvedic Reference: Used in folk Ayurveda as Pitta shamak (Pitta pacifier).
- Action in Monsoon: Sulfur content strengthens roots.
- Benefits: Reduces hair thinning, stimulates growth.
- How to Use: Onion oil or shampoo 2–3 times a week.
8. Hibiscus – The Natural Conditioner
- Ayurvedic Reference: Mentioned in Nighantu Ratnakara for cooling properties.
- Action in Monsoon: Protects hair cuticles from frizz and dryness.
- Benefits: Prevents split ends, nourishes scalp, adds softness.
- How to Use: Hibiscus flower paste, hibiscus oil.
9. Aloe Vera – The Scalp Soother
- Ayurvedic Reference: Known as Ghritkumari in Ayurveda, valued for hydration.
- Action in Monsoon: Soothes itchy scalp, hydrates without grease.
- Benefits: Balances scalp pH, reduces irritation, promotes healthy roots.
- How to Use: Aloe vera gel applied directly or in hair serums.
10. Rosemary (with Vitamin E) – The Modern-Ayurveda Fusion
-
Traditional Use: Though not in classical Ayurveda, rosemary is widely adopted
for scalp circulation. - Action in Monsoon: Improves blood flow to follicles weakened by dampness.
- Benefits: Reduces hair fall, stimulates growth, adds shine.
-
Nature Nuskha Advantage: Our Real Rosemary Essential Oil is enriched with
Vitamin E, unlike regular rosemary, giving double nourishment.
Lifestyle & Diet Tips for Monsoon Hair Care (Ayurveda-Inspired)
Ayurveda emphasizes that hair health depends on Ahara (diet), Vihara (lifestyle),
and Oushadhi (herbs).
Diet Tips
- Eat Vitamin C rich fruits (amla, lemon, guava) to boost immunity.
- Include iron-rich greens (spinach, methi).
- Consume protein sources like dal, pulses, paneer for strong hair.
- Drink herbal teas with tulsi, ginger to balance doshas.
- Avoid too much oily, spicy, or junk food, as they aggravate scalp oiliness.
Lifestyle Tips
- Avoid getting hair drenched in rainwater (acidic, polluted).
- Dry hair gently with a soft towel – never rub harshly.
- Do regular oil massage (at least twice a week).
- Practice yoga &; pranayama (e.g., Anulom Vilom, Bhramari) for stress control.
- Ensure proper sleep — essential for scalp cell regeneration.
Frequently Asked Questions (FAQs)
Q1. Why does hair fall increase in monsoon?
Humidity weakens roots and fungal infections aggravate the problem. Ayurvedic
herbs like bhringraj and neem help strengthen hair naturally.
Q2. Can I wash hair daily in monsoon?
No. Daily washing strips natural oils. Wash 2–3 times a week with mild herbal
shampoos like shikakai or amla-based ones.
Q3. Which is the best oil for monsoon hair fall?
Bhringraj oil, onion oil, and rosemary oil (enriched with Vitamin E) are excellent
choices.
Q4. Which is the best oil for monsoon hair fall?
Bhringraj oil, onion oil, and rosemary oil (enriched with Vitamin E) are excellent
choices.
Q5. How to control dandruff in rainy season?
Use neem, aloe vera, and shikakai regularly. Keep scalp dry and clean.
Q5. Do diet and lifestyle really affect hair health?
Yes. Ayurveda emphasizes a balanced diet, stress management, and proper sleep
for strong, lustrous hair.
Monsoon is a season of joy, but it often comes at the cost of hair health. By
understanding Ayurveda and using herbal ingredients like neem, bhringraj,
brahmi, amla, hibiscus, aloe vera, and rosemary with Vitamin E, you can protect
your hair from seasonal damage.
At Nature Nuskha, we blend these age-old herbs with modern research — in our
Onion Shampoo, Oil Plus, Nourishing Hair Mist, and Real Rosemary Essential Oil
— to give you natural, effective monsoon hair care.
So this monsoon, don’t let your hair lose its shine. Trust Ayurveda. Trust Nature.
Trust Nature Nuskha.
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